Guided VirtualMental Health Awareness Events for Work Teams

Step away from the daily grind and help your team reset with a calming meditation session. A professional instructor will guide you through box breathing for focus, 4-7-8 breathing for anxiety relief, mindfulness practices such as body scan awareness and present-moment focus, and visualization techniques. Have specific requests? We’re happy to customize the session to fit your needs.

$249 Per Group

$249 Per Group

2 to 1000 People

60 minute Duration

Virtual

Enjoy a grounding, mindful experience in our hands-on terrarium class for teams. An expert host guides you through layering stones, soil, moss, and live succulents to create a low-maintenance mini indoor green garden. All participants will receive terrarium-making kits delivered to their doorsteps. If you have specific requests, we’ll do our best to accommodate them.

$90 Per Person

10 to 500 People

60 minute Duration

Kit Included

Reconnect with inner creativity and enjoy the simple joy of working with clay. Guided by an expert, participants will learn the basics of clay sculpting, how to use basic tools, and how to mold their own handmade pieces. Explore beginner-friendly designs such as mugs, bowls, candle holders, ring dishes, and mini planters. A pottery kit is shipped to each participant, and the session can be tailored to your team’s preferences.

$75 Per Person

8 to 1000 People

60 minute Duration

Kit Included

Enjoy a creative outlet with a painting session inspired by nature’s serene landscapes. An art expert will guide you through the basics of brush strokes and color blending to create beautiful paintings. Explore Van Gogh–inspired nature scenes, such as Starry Night Skies, Almond Blossoms, or trending abstract-style nature art or minimalist landscapes. All participants will receive painting kits delivered in advance. If you have specific requests, we’ll do our best to accommodate them.

$77 Per Person

8 to 2000 People

60 minute Duration

Kit Included

Just like Taylor Swift belted, “Shake it off,” our Virtual Dance Wellness Session invites you to shake off your stress as you move, groove, and let loose. A dedicated instructor will guide your team through dynamic warm-ups and fun routines from Zumba and hip-hop to freestyle moves. No experience needed, just comfy clothes and a little space. You can also request a custom playlist and choreography to match your team’s vibe.

$350 Per Group

$350 Per Group

2 to 1000 People

60 minute Duration

Virtual

Treat your team to a restorative and calming experience with our herbal tea tasting session. Under the guidance of an expert host, teams will learn perfect techniques to brew and savor a selection of herbal infusions made from aromatic herbs like sage, cedar, or peppermint. All participants will receive tea tasting kits delivered in advance. Looking for something specific? Let us know, and we’ll tailor the session to match your preferences.

$64 Per Person

10 to 100 People

60 minute Duration

Kit Included

Experience profound calm with our Yoga Nidra Deep Relaxation virtual class. Led by an expert yogi, this guided practice invites you to gently disconnect from the constant stream of thoughts and settle into calm awareness and stillness. Follow soothing prompts that relax the body, quiet the mind, and gently guide you into deep rest or sleep. All you need is a comfortable space to rest. If you’d like to make any customizations, let us know, and we will tailor the experience accordingly.

$249 Per Group

$249 Per Group

2 to 1000 People

60 minute Duration

Virtual

Add a splash of color and creativity to your team’s space with our Candle Making experience. Led by an expert, teams use colorful wax sand to design three beautiful, personalized candles. Learn to create smooth ombre effects, desert sunsets, or intricate layered patterns to make one-of-a-kind candles. All participants will receive candle-making kits delivered in advance. Have special requests? Let us know, and we’ll do our best to accommodate them.

$63 Per Person

6 to 300 People

60 minute Duration

Kit Included