Yoga Nidra: Deep Relaxation Virtual Class
$30/Person
10-1000 People
60 Minute Duration
Virtual
About Event
Experience profound calm like never before with our Yoga Nidra Deep Relaxation virtual class. Led by an expert Yogi, this 60-minute session helps you and your team disconnect from the noise of your mind and embrace stillness. Prepare to feel so relaxed that drifting off to sleep is part of the experience.
We’ll start with 30 minutes of gentle stretching and breathing exercises to release any built-up tension, followed by 30 minutes of soothing Yoga Nidra. All you need is a comfortable space to get some shuteye, so make sure to have a yoga mat or bed nearby. If you’d like to make any customizations to the event, let us know and we will tailor your experience accordingly.
The Hooray Teams Yoga Nidra: Deep Relaxation Class includes -
A yoga expert, who will be with you online the whole time.- The option to personalize the experience to suit your unique goals.
- A meeting link to join, while our host handles the rest of the things.
How it works
Booking an event on Hooray Teams is as simple as 1, 2 and 3!
Event Schedule
Example of a show that we have run
01. Before the show
- A Zoom link will be sent to you once your payment has been made & booking confirmed.
- Copy this link and create a meeting invitation for your team.
- Paste this link as the location of the meeting.
02. On the day of the event
03. First 5 minutes
04. Next 5 minutes
05. Next 30 minutes
06. Next 30 minutes
07. Last 5 minutes
Things you'll need for the event
Includes:
Host to run event- Digital platform for the class
- Link that will be used for meeting event
Required from you:
Cancellation policy
Free cancellation 10 days prior to the event.
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How to Book an Event
On Hooray teams