Virtual Home Office Ergonomics Workshop

$30/Person

people

10-1000 People

duration

60 Minute Duration

type

Virtual

Virtual Home Office Ergonomics Workshop

About Event

Is your home office setup giving you more pain than productivity? Join Hooray Teams for a one-hour workshop where you’ll learn the science behind proper ergonomics. Our expert host will start the session by teaching you and your team the interdependent dynamics of your body and mind. You’ll then explore common health challenges faced by those who spend long hours in front of a computer and learn practical measures to safeguard yourself while meeting modern work demands.

We’ll cover everything like optimizing the desk setup, choosing the right ergonomic equipment and tools, sitting postures and other helpful exercises during work hours. Additionally, we’ll touch on lifestyle habits and mental hygiene practices to keep you sharp and stress-free.

The Hooray Teams Virtual Basic Home Office Ergonomics includes -

  • tickA professional instructor will guide you throughout the 60-minute session.
  • tickA comprehensive workshop on Basic Home Office Ergonomics.
  • tickA meeting link to join, while our host handles the rest of the things.

How it works

Booking an event on Hooray Teams is as simple as 1, 2 and 3!

Event Schedule

Example of a show that we have run

01. Before the show

  • A Zoom link will be sent to you once your payment has been made & booking confirmed.
  • Copy this link and create a meeting invitation for your team.
  • Paste this link as the location of the meeting.

02. On the day of the event

03. First 5 minutes

04. Next 5 minutes

05. Next 40-50 minutes

06. Last 5 minutes

Things you'll need for the event

Includes:

  • tickHost to run event
  • tickDigital platform for Basic Home Office Ergonomics workshop
  • tickLink that will be used for meeting event

Required from you:

Cancellation policy

Free cancellation 10 days prior to the event

Explore our FAQ section

Explore our FAQ section

How to Book an Event

How to Book an Event

On Hooray teams