Virtual Home Office Ergonomics Workshop
$30/Person
10-1000 People
60 Minute Duration
Virtual
About Event
Is your home office setup giving you more pain than productivity? Join Hooray Teams for a one-hour workshop where you’ll learn the science behind proper ergonomics. Our expert host will start the session by teaching you and your team the interdependent dynamics of your body and mind. You’ll then explore common health challenges faced by those who spend long hours in front of a computer and learn practical measures to safeguard yourself while meeting modern work demands.
We’ll cover everything like optimizing the desk setup, choosing the right ergonomic equipment and tools, sitting postures and other helpful exercises during work hours. Additionally, we’ll touch on lifestyle habits and mental hygiene practices to keep you sharp and stress-free.
The Hooray Teams Virtual Basic Home Office Ergonomics includes -
- A professional instructor will guide you throughout the 60-minute session.
- A comprehensive workshop on Basic Home Office Ergonomics.
- A meeting link to join, while our host handles the rest of the things.
How it works
Booking an event on Hooray Teams is as simple as 1, 2 and 3!
Event Schedule
Example of a show that we have run
01. Before the show
- A Zoom link will be sent to you once your payment has been made & booking confirmed.
- Copy this link and create a meeting invitation for your team.
- Paste this link as the location of the meeting.
02. On the day of the event
03. First 5 minutes
04. Next 5 minutes
05. Next 40-50 minutes
06. Last 5 minutes
Things you'll need for the event
Includes:
- Host to run event
- Digital platform for Basic Home Office Ergonomics workshop
- Link that will be used for meeting event
Required from you:
Cancellation policy
Free cancellation 10 days prior to the event
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How to Book an Event
On Hooray teams