Virtual Office Yoga

A virtual office yoga class is an online yoga session for employees, conducted through video platforms like Microsoft Teams or Zoom. Typically, a professional instructor guides the group through a series of stretches, poses, and breathing exercises. The goal is to help employees relax, reduce stress, and promote well-being, all while staying connected as a team.

To host a virtual yoga for office workers, select a suitable video conferencing platform like Microsoft Teams or Google Meet. Hire a certified instructor to lead the virtual yoga team building session and guide your team through various poses and breathing exercises. Send meeting invites with the joining link and other necessary details. Alternatively, teams can opt for platforms like Hooray Teams to book fully hosted office yoga classes.

Our team will send you a meeting link once your booking is confirmed. All you need to do is copy this link and paste it into your event invites. Participants can simply click on the link to join the session on the scheduled date.

You will only need a reliable device with a webcam and microphone connected to a stable internet source to join the event.

We offer flexible pricing options to suit every team size and event type. Our individual pricing is based on the exact number of attendees, making it ideal for smaller groups. For larger groups, we offer group pricing tiers that scale with your team size. If you’re planning a kitted event that combines multiple experiences, we offer custom pricing tailored to your specific needs.

We’ve got flexible group pricing that adjusts based on your team size. Our group pricing starts at –

• $249 for 1 to 20 attendees
• $499 for 21 to 50 attendees
• $799 for 51 to 100 attendees
• $1,099 for 101 to 300 attendees
• $2,500 for 301 to 450 attendees

If your team size doesn’t fall within these ranges or you’re unsure which option works best, our expert event planners are happy to help you find the perfect fit.

Some of the best office yoga exercises for remote teams include seated stretches, chair pigeon pose, seated back bend pose, and gentle breathing exercises.

No, you don’t need any special equipment for the virtual office yoga class. Typically, a comfortable space, a yoga mat (or a soft surface), and a stable internet connection are all you need.

Absolutely. Our yoga instructors can tailor the session to accommodate various fitness levels, ensuring that everyone feels comfortable and included.

Yes, our virtual office yoga typically lasts 60 minutes, but we can customize the duration to fit your preferences.

Our virtual corporate yoga classes can accommodate up to 1000 participants, making it suitable for both small and large teams.

Certainly. You can contact our event coordinators to customize the session based on your team’s preferences and schedule.

Not necessary. All you require is a computer/tablet connected to a stable internet connection.

Absolutely. Our host is happy to capture a group screenshot at the end of the event. If you’d like, we can even take photos of specific moments during the session. Just let us know your preferences in advance.

Yes, we can arrange to record the session—just let us know in advance so we can enable recording and share the file after the event.

Yes. You can opt for free cancellations up to 10 days prior to the event.