Virtual Sound Bath Meditation Class

A virtual sound bath meditation is a mindfulness experience conducted for teams via video conferencing platforms like Zoom or Microsoft Teams. Guided by an expert host, team members are led through a deeply relaxing session using therapeutic sound waves.

Sound bath guided meditation offers a lot of incredible benefits for both your mind and body. It helps you relax deeply and ease stress and anxiety, which can lead to better sleep and improved emotional well-being. The calming vibrations can clear mental clutter, which makes it easier to focus and boost your creativity.

To host a virtual sound healing meditation class, select any online video conferencing platform suitable for your team size. Then, hire a professional instructor to guide your team through the session. Finally, create meeting invites with all the necessary details and share them with the participants. Alternatively, teams can opt for platforms like Hooray Teams to book a virtual sound bath meditation for a fully hosted experience.

To participate in a virtual sound bath event, you’ll need a laptop or tablet with a stable internet connection. For the best experience, we recommend using headphones or external speakers to immerse yourself in the sound vibrations. A yoga mat is also optional.

Our class can accommodate 10 to 1000 people, making it accessible for teams of all sizes.

Yes! Our event coordinators can help you customize the sound bath meditation class to fit your team size and schedule.

You can cancel your sound bath healing meditation up to 10 days prior to the event.