A Non-Selfish Self-Care Virtual Workshop

This unique self-care team-building experience helps teams prioritize well-being in a way that feels balanced and fulfilling. It’s all about practicing self-care without guilt—learning how to recharge while still being present for colleagues, friends, and loved ones. Through guided activities, team members will explore practical ways to nurture themselves, enhance resilience, and create a healthier work-life harmony.

You’ll discover tips and practices for mental well-being, prioritize self-care without feeling guilty, and bring positive energy into your life.

To host a self-care workshop, choose a virtual meeting platform that suits your team size. Next, bring in a wellness expert who can guide participants through self-care practices that promote balance and relaxation. Send out invitations with session details and any pre-workshop materials if needed. For a fully hosted experience, teams can book a guided self-care workshop through platforms like Hooray Teams.

You can join a self-care at work workshop through team-building platforms like Hooray Teams. Their 60-minute session, led by an expert coach, guides participants through practical self-care techniques designed to enhance well-being and workplace balance.

You will only need a reliable device with a webcam and microphone connected to a stable internet source to join the event.

Our class can accommodate 2 to 1000 people, making it accessible for teams of all sizes

Yes, our virtual non-selfish self-care workshop typically lasts 60 minutes, but we can customize the duration to fit your preferences.

Yes. Our event coordinators can help you customize the class to fit your team size and schedule.

No, that won’t be necessary. The classes are hosted on a video conferencing platform of your choice (Microsoft Teams, Google Meet, or Zoom).

Yes. We usually reserve time for Q&A so participants can ask questions anonymously or share reflections. You can also tailor the experience to suit your preferred format.

We offer flexible pricing options to suit every team size and event type. Our individual pricing is based on the exact number of attendees, making it ideal for smaller groups. For larger groups, we offer group pricing tiers that scale with your team size. If you’re planning a kitted event that combines multiple experiences, we offer custom pricing tailored to your specific needs.

We’ve got flexible group pricing that adjusts based on your team size. Our group pricing starts at –

• $249 for 1 to 20 attendees
•  $499 for 21 to 50 attendees
• $799 for 51 to 100 attendees
• $1,099 for 101 to 300 attendees
• $2,500 for 301 to 450 attendees

If your team size doesn’t fall within these ranges or you’re unsure which option works best, our expert event planners are happy to help you find the perfect fit.

Absolutely! Our host is happy to capture a group screenshot at the end of the event. If you’d like, we can even take photos of specific moments during the session. Just let us know your preferences in advance.

Yes, we can arrange to record the session—just let us know in advance so we can enable recording and share the file after the event.

Yes. You can opt for free cancellations up to 10 days prior to the event.