Virtual Tai Chi Class – Mindfulness in Motion

Tai Chi is a traditional Chinese practice that combines gentle movements, controlled breathing, and mindfulness. Often described as “meditation in motion,” it focuses on slow, flowing sequences that help improve balance, flexibility, focus, and relaxation. Tai Chi is suitable for people of all fitness levels and can be practiced virtually with little to no equipment.

A Virtual Tai Chi Class is a live, instructor-led online experience where participants learn the fundamentals of Tai Chi from the comfort of their homes or offices. Guided through gentle movements, breathing techniques, and mindfulness exercises, teams can practice at their own pace while improving focus, balance, and relaxation. The session is designed for remote and hybrid teams and requires no prior Tai Chi experience.

To host a Virtual Tai Chi Class, choose a suitable time and invite your team to join via a video conferencing platform. An expert instructor will guide participants through gentle movement and breathing techniques that are easy to follow from any workspace. Send out meeting invites with all the necessary details so everyone can join the event. Remote or hybrid teams can join from their workspace in comfortable clothing, with cameras optional for added ease. Alternatively, opt for a virtual team building platform like Hooray Teams to enjoy a fully hosted experience.

Our team will send you a meeting link once your booking for the Virtual Tai Chi Class is confirmed. All you need to do is copy this link and paste it into your event invites. Participants can simply click on the link to join the session on the scheduled date.

Teams just need a computer or tablet connected to a stable internet connection to join the event.

Our Virtual Tai Chi Class can accommodate up to 1000 participants, making it suitable for teams of all sizes.

Yes. Our Virtual Tai Chi Class typically lasts 60 minutes, but we can customize the duration to fit your preferences.

Absolutely! Our Virtual Tai Chi Class is perfect for both beginners and pros. An expert will lead you through the session step by step, ensuring a relaxed and supportive experience.

Yes. You can reach out to our event managers to customize the event based on your team’s preferences and schedule.

We offer flexible pricing options to suit every team size and event type. Our individual pricing is based on the exact number of attendees, making it ideal for smaller groups. For larger groups, we offer group pricing tiers that scale with your team size. If you’re planning a kitted event that combines multiple experiences, we offer custom pricing tailored to your specific needs.

Absolutely! Our host will be happy to take a group screenshot at the end of the event. If you’d like, we can even take photos of specific moments during the session. Just let us know your preferences in advance.

Yes, we can arrange to record the session. Just let us know in advance so we can enable recording and share the file after the event.

Yes. You can opt for free cancellations up to 10 days prior to the event.