Virtual Office Yoga
$30/Person
10-1000 People
60 Minute Duration
Virtual
About Event
Is a desk-bound, fast-paced work routine taking a toll on your team’s physical health? Join us for a revitalizing Virtual Office Yoga session and ease the chronic strains of long hours spent at a desk. An expert yoga master will guide your team through a series of gentle, full-body stretches while standing up and seated in a chair. Participants will learn to relieve taut tension in areas such as the back, neck, shoulders, and arms that are most affected by sedentary work routines.
During the final 10 minutes, the host will guide you through tips and techniques to help you release muscle tension on your own. To ensure safety, we recommend using a stable, non-swiveling chair to reduce the risk of injury while moving. No yoga mat or change of clothes is required.
The Hooray Teams Virtual Office Yoga includes -
A professional yoga instructor will guide you throughout the 60-minute session.- Simple seated and standing movements that can be easily incorporated into the workday.
- A meeting link to join, while our host handles the rest of the things.
How it works
Booking an event on Hooray Teams is as simple as 1, 2 and 3!
Event Schedule
Example of a show that we have run
01. Before the show
- A Zoom link will be sent to you once your payment has been made & booking confirmed.
- Copy this link and create a meeting invitation for your team.
- Paste this link as the location of the meeting.
02. On the day of the event
03. First 5 minutes
04. Next 5 minutes
05. Next 40-50 minutes
06. Last 5 minutes
Things you'll need for the event
Includes:
Host to run event- Digital platform for virtual yoga
- Link that will be used for meeting event
Required from you:
Cancellation policy
Free cancellation 10 days prior to the event
Explore our FAQ section
How to Book an Event
On Hooray teams