Virtual Yoga for Earth Day
About Event
Celebrate the essence of Earth Day with your team by connecting with nature through our grounding Yoga session. Led by an experienced instructor, this foundational class focuses on poses like Tadasana, Virabhadrasana, basic breathing techniques, and gentle movements to help you build strength, and flexibility, allowing your body to truly relax.
Before the session, our yoga instructor will inquire about your skill level and experience so the session will be on the same level for everyone! Please let us know if anyone in your team is facing any health issues or restrictive movements. We will do our best to provide alternate exercises and accommodate them in the session.
The Hooray Teams Earth Day Yoga session includes -
A professional yoga instructor guiding you throughout the 60-minute session.- 7- 10 yoga poses along with breathing techniques.
- A meeting link to join your team and destress together.
How it works
Booking an event on Hooray Teams is as simple as 1, 2 and 3!
- 1Once you’ve made your payment, you’ll receive a confirmation of the booking.
- 2Then one of our event planners will reach out to check if you have any questions or want to make any customizations to the event (for free!).
- 3Before the event, we’ll send you a link. Simply create a meeting with your team and copy and paste this Zoom link in for the event.
And you’re ready! On the event day, simply join the link, and our expert hosts will take care of it from there. You can sit back with your team and enjoy the whole event.
Event Schedule
Example of a show that we have run
01. Before the show
- A Zoom link will be sent to you once your payment has been made & booking confirmed.
- Copy this link and create a meeting invitation for your team.
- Paste this link as the location of the meeting.
02. On the day of the event
- Click the link at the scheduled time. Your instructor will be there, ready to welcome all of you.
- Want to add your own unique welcome message as well? Let us know & we can ask the host to help.
03. First 5 minutes
- Our host will give you all a warm welcome and start the event once we reach the expected number of attendees.
- Our host will keep the atmosphere lively with some great music and light-hearted conversations.
04. Next 5 minutes
- Our host will provide a brief overview of how Earth Day Yoga Class will be conducted and run through general house rules.
05. Next 40-50 minutes
- Our host will start off the session with some mindfulness and breath awareness, gradually moving into a warmup. From there, standing and balancing poses will be practiced, which will be beginner-friendly and fun for all to try out.
06. Last 5 minutes
- And that's a wrap!
- A screenshot of the group is taken.
Things you'll need for the event
Includes:
Host to run the event- Digital platform for virtual Yoga
- Link that will be used for meeting event
Required from you:
Computer- Internet
- Video and microphone
- Yoga mat, if required
Cancellation policy
Free cancellation 10 days prior to the event
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