Mental Health Awareness Month Virtual Activities for Teams
Create space for open conversations and team connection through our inclusive Mental Health Awareness Month virtual activities, including meditation, terrarium-making, pottery, candle-making, yoga, and more.




Lved by Companies Across the World
Our Virtual Events at a Glance
Guided Online Meditation Class
Help your team step away from the chaos and find...
Virtual Chair Yoga
Channel your inner Zen with some fabulous yoga in the...
Virtual Stress Buster Bingo
Take a break from the daily grind and unwind with...
Virtual Self-Care Scavenger Hunt
Our feel-good virtual Self-Care Scavenger Hunt is the perfect midday...
Virtual Doodling Art
Recharge and unwind with our calming Virtual Doodling Art session
Virtual Mental Health Workshop for Teams
Does your team often juggle with deadlines and targets? Then,...
Virtual Stress Management Workshop for Teams
This Virtual Stress Management Workshop is designed to help your...
Positive Psychology: The Ultimate Mindset Makeover Workshop
Learn why the quality of your life depends on the...
Virtual Gratitude Icebreakers
They say gratitude is the best attitude, and we just...

How it Works
- 01
Booking Confirmation
Once we have confirmed your booking, we will share a meeting link for attendees to join on the day of the event. We’ll be in touch to collect participants’ information, including shipping details (for kitted experiences), and arrange for kit deliveries. - 02
Delivery of Kits
Custom kits are delivered to the participants’ addresses for all our kitted events. We offer worldwide shipping to make our events accessible to all. - 03
Meet Your Host
An expert host will welcome everyone, share a brief overview of the selected virtual Mental Health Awareness Month event, and run through general house rules. - 04
Ready, Set, Enjoy!
You’re all set to dive into your chosen activity with your team. Our expert host will guide you through every step, ensuring a fun and engaging experience from start to finish. - 05
And It’s a Wrap!
Teams share their experiences, winners are announced (subject to the event), and a group picture is taken before wrapping up.
Why Choose Our Mental Health Awareness Month Virtual Activities?
Live hosts ensure smooth facilitation and engagement
Fully customizable events for all team sizes

Variety of options to suit diverse interests
Inclusive format to match everyone’s skill levels
How Do Mental Health Awareness Month Events Help Teams?
Hectic schedules often limit social interactions, leading to disengagement and feelings of isolation, especially for remote teams. Simple wellness activities like meditation, yoga, pottery, terrarium making, and candle crafting give teams a chance to pause, relax, and connect with each other beyond daily work tasks.
These shared experiences help coworkers feel more supported and create a workplace culture where people can openly discuss well-being without stigma. Best of all, they encourage everyone to slow down, practice self-care, and maintain a healthier work-life balance, helping teams feel happier and more connected.


Are Mental Health Awareness Month Virtual Activities Effective for Remote Teams?
Absolutely! Mental Health Awareness Month virtual activities are perfect for remote teams as they create opportunities for open conversations about mental well-being, even when they’re working from different locations. These events can include mental health workshops, stress management sessions, meditation, yoga, or even fun games like wellness-themed trivia and bingo. They’re perfect for distributed teams to stay socially connected and feel part of a larger group from afar. Plus, most events are hosted by experts, who share practical tips and initiate meaningful conversations to keep everyone engaged throughout the experience.
With a team-building platform like Hooray Teams, you can choose from a variety of customizable activities for a thoughtful team event. Just visit our website and book slots for your preferred activity to get started. We even deliver curated kits (for all our kitted events), so team members do not have to source anything in advance.
Let’s Match You With the Right Event
Fill out the form below, and a Hooray Fun Planner will connect with you to share
our services, recommend, and customize the perfect event for your remote team.
Frequently Asked Questions (FAQs)
What is Mental Health Awareness Month?
Mental Health Awareness Month (celebrated every May) is observed to raise awareness about mental health, reduce stigma, and promote well-being. The month encourages open conversations through campaigns, events, and discussions, helping people understand that mental health is just as vital as physical health. It also highlights valuable resources and support systems available for those seeking mental health care.
When is Mental Health Awareness Month?
Mental Health Awareness Month is observed in May.
Why is Mental Health Awareness Month important?
Mental Health Awareness Month is important because it helps break stigma, encourages early support, and reminds everyone that mental health matters.
What are Mental Health Awareness Month activities for teams?
Mental Health Month events or activities promote mental health awareness in the workplace. These could include themed games, synergy workshops, wellness sessions, and more for an inclusive experience.
What are some good Mental Health Awareness events?
Stress management workshops, guided meditation, and yoga classes are some good mental health day activities for the workplace.
How do we celebrate Mental Health Awareness Month virtually?
To celebrate Mental Health Awareness Month virtually, select a video conferencing platform like Zoom or Microsoft Teams. Create a list of Mental Health Awareness Month virtual activities and assign a host to lead the session. Send out meeting invites with all the necessary details for participants to join the event. Alternatively, you can check out virtual team-building platforms like Hooray Teams to enjoy a fully hosted experience.
How can my remote team enjoy Mental Health Awareness Month virtual activities?
To host virtual mental health awareness activities, choose from our range of themed events based on your team’s interests. We offer a variety of options, including stress buster bingo, yoga, meditation, and more. Our expert host will guide your team through the event, keeping everyone engaged from start to finish.
Who will lead the Mental Health Awareness Month events?
Our wellness sessions are led by certified professionals with years of experience in guiding individuals and teams through stress management and mindfulness practices.
What do we need to join the Mental Health Awareness Month virtual activities?
Team members just need a computer or tablet connected to a stable internet connection to join the event.
How many participants can join the Mental Health Awareness Month virtual activities?
Our Mental Health Awareness Month virtual activities can accommodate up to 1000 participants, making them perfect for teams of all sizes.
Is it okay if our group size changes?
That depends on the type of event your team selects. For non-kitted events, changes in headcount are absolutely fine. For hands-on experiences, just let us know before the kits are shipped so we can adjust accordingly.
What if our team is spread across multiple time zones?
No problem. We’ll help you find a time slot that works well across different locations or time zones, so everyone can join in without hassle.
Can we customize the duration of the mental health awareness virtual activities?
Yes. Our virtual activities for mental health awareness typically last 60 minutes, but we can customize the duration to fit your team’s preferences.
Can we customize the mental health awareness virtual events?
Absolutely! You can reach out to our event managers to customize the session based on your team’s preferences.
What are the pricing options available on Hooray Teams?
We offer flexible pricing options to suit every team size and event type. Our individual pricing is based on the exact number of attendees, making it ideal for smaller groups. For larger groups, we offer group pricing tiers that scale with your team size. If you’re planning a kitted event that combines multiple experiences, we offer custom pricing tailored to your specific needs.
What kind of group pricing do you offer?
We’ve got flexible group pricing that adjusts based on your team size. Our group pricing starts at –
- $249 for 1 to 20 attendees
- $499 for 21 to 50 attendees
- $799 for 51 to 100 attendees
- $1,099 for 101 to 200 attendees
- $2,099 for 201 to 300 attendees
- $3099 for 301 to 450 attendees
- Custom Pricing for 450+ attendees
If your team size doesn’t fall within these ranges or you’re unsure which option works best, our expert event planners are happy to help you find the perfect fit.
Can we award prizes to the winners?
Certainly! You’re welcome to source your own prizes to reward the winning team. We can also make the prize announcement extra special by arranging a fun spin-the-wheel or other creative ways to celebrate the winners. Just let us know your preferences.
Can we take a group photo during the event?
Absolutely. Our host is happy to capture a group screenshot at the end of the event. If you’d like, we can even take photos of specific moments during the activities or games. Just let us know your preferences in advance.
Can we get a video recording of the event?
Yes, we can arrange to record the session. Just let us know in advance so we can enable recording and share the file after the event.
Can we cancel the event?
You can cancel for free up to 10 days before the event. However, for kitted experiences (if any), cancellations won’t be possible once the kits are shipped.









