Virtual Fitness Classes for Employees to Stay Active

Virtual fitness classes for employees are live or on-demand workout sessions conducted online via video conferencing platforms like Zoom. They are designed to promote wellness and physical activity in the workplace, and can include yoga, HIIT, Zumba, stretching, or meditation sessions.

Virtual fitness classes are hosted on video platforms like Zoom or Teams, where a certified instructor leads a live or pre-recorded workout. Employees join from their devices, follow along in real time, andand participate from the comfort of their own space.

Virtual group fitness classes are online workout sessions where multiple participants join together via video call. Led by a live instructor, these sessions create a shared fitness experience through activities like yoga, cardio, or strength training, ideal for team wellness and motivation.

Yes. Employee health and fitness programs inspire teams to lead healthier lifestyles, be it through fun workouts or mindfulness sessions. These programs reduce stress and burnout, contributing to happier employees and a positive work culture.

Corporate virtual fitness classes boost employee wellness, reduce stress, and improve focus. They also encourage team bonding, promote healthy habits, and support a positive work culture.

To maximize employee fitness program benefits, companies can offer multiple options for fitness sessions to suit diverse interests and encourage regular participation. They can also provide flexible scheduling and small incentives for employees to stay committed to their health goals.

You can host virtual fitness classes for employees over online video conferencing platforms such as Zoom or Microsoft Teams. Choose the type of workouts based on your team’s preferences and fitness levels. Schedule a date and time that works for every participant. Create a meeting and send out invitation links to all the participants. Hire a fitness professional or expert host to guide the team members and keep the session engaging. To ease planning hassles, online team building platforms like Hooray Teams take care of everything so teams can just join the fun.

Absolutely! Teams can take part in guided sessions like chair yoga for relaxation, Pilates for core strength, and dance workouts to boost energy. We also recommend our ergonomics workshop to improve posture and comfort while working remotely.

Our event planners will reach out to you at the time of booking for the number of participants and customizations. We will send out a meeting link for all participants to join on the day of the event. On the day of the session, our expert host will guide you through the fitness challenges and keep your energy high.

The events are scheduled for 60 minutes each. If you’re looking to customize the duration, you can reach out to us, and we will tailor your session accordingly.

All you require for our events is a laptop or mobile device connected to a stable internet connection. For some events that involve physical exercises, you may require a yoga mat or a chair.

We offer flexible pricing options to suit every team size and event type. Our individual pricing is based on the exact number of attendees, making it ideal for smaller groups. For larger groups, we offer group pricing tiers that scale with your team size. If you’re planning a kitted event, bundling multiple experiences, we provide custom pricing tailored to your requirements.

We offer multiple pricing ranges based on the number of attendees. Our group pricing starts at $249 for 1 to 20 participants, $499 for 21 to 50, $799 for 51 to 100, $1,099 for 101 to 300, and $2,500 for 301 to 450 attendees. If your team size doesn’t fall within these ranges or you’re unsure which option works best, our expert event planners are happy to help you find the perfect fit.

Absolutely! If your team is up for it, we can snap a group screenshot at the end of the session. Just make sure everyone is comfortable being on camera, and let us know in advance so our host can coordinate the perfect photo moment.

Yes, we can record the session upon request. Just make sure your team is comfortable with it beforehand. Once confirmed, we’ll share the recording after the session so your team can revisit it anytime.

You can opt for free cancellations up to 10 days prior to the virtual fitness classes for employees.