350+ This or That Questions to Connect Teams

This or That questions are one of the easiest ways to get conversations rolling, energize meetings, and help coworkers connect without awkward small talk. Whether you’re running a virtual team meeting, onboarding session, coffee break, or team-building event, these quick-choice questions encourage fun debates and reveal surprising things about coworkers.

This list of 350+ This or That questions will have your in-office or remote team laughing, talking, and bonding in no time.

In this article, also explore:

What do you mean by This or That questions
Why should we play This or That game with work teams?
350+ list of This or That questions for teams
Tips to host an engaging This or That game for teams

Table of Contents

What are This or That Questions for Work?
Why Play This or That Game with My Team?
350+ Best This or That Questions for Work Teams
Tips to Make This or That Questions More Engaging for Teams
Frequently Asked Questions

What are This or That Questions for Work?

This or That questions are a lighthearted, easy game in which team members choose between two contrasting options. Some examples are “Coffee or Tea?”, “Work from home or office?”, or “Yoga or Pilates?” These questions can be about anything under the sun, from food to hobbies to even hypothetical situations. After answering, participants can share the reason behind their choice, making it a great way to learn more about each other. This fun question game is usually played to break the ice and encourage quick decision-making.

Why Play This or That Game with My Team?

Playing This or That game with your team is a fun way to get them talking and connecting beyond work. The game is perfect for breaking the ice, especially among teammates who don’t know each other well. The questions are quick and light, making it easy for everyone to join in without any preparation. They open the door to casual conversations, reveal unexpected sides of people, and help coworkers connect on a more personal level.

350+ Best This or That Questions for Work Teams

This or That questions for teams are great for virtual meetings, team socials, onboarding sessions, and quick icebreakers to help coworkers connect naturally. Here are some engaging This or That questions for work that will make for interesting conversation starters.

1. Icebreaker Starters🤝

Here are some This or That icebreaker questions that are perfect to energize meetings, onboarding new team members, or as quick work refreshers.

Books or podcasts?
Kindle or paperback?
Voice note or long text?
Memes or GIFs?
Stand-up comedy or motivational talk?
Wired earphones or AirPods?
Home-cooked meals or ordering in?
Early bird or night owl?
Elevator or stairs?
Hoodie or blazer?
Rainy day or sunny skies?
Sneakers or crocs?
Smartwatch or analog watch?
Uber or public transport?
ChatGPT or Google Search?
Snapchat streaks or Instagram DMs?
Bucket list or spontaneous adventures?
Adventure sports or a relaxing spa day?
Online shopping or in-store shopping?
Cryptocurrency or traditional currency?
Influencers or celebrities?
Netflix or YouTube?
Makeup or skincare?
Tattoos or piercings?
Unicon plush toy or Labubu doll?

2. Music and Pop Culture Picks🎼

Who’s vibing to chart-topping hits and who’s all about those catchy K-pop dance moves or TikTok tracks? Find out with these this or that get to know you questions that tune into your team’s favorite music, artists, and pop culture obsessions.

Olivia Rodrigo or Tate McRae?
Coachella livestream or Tomorrowland VR set?
Stray Kids or NewJeans?
Grammy red carpet looks or Met Gala outfits?
Ice Spice or Doja Cat?
Afrobeats (Burna Boy) or Latin Pop (Karol G)?
Bad Bunny stadium show or Drake arena tour?
Spotify Wrapped or Apple Music Replay?
Billie Eilish or Dua Lipa?
Concerts or music festivals?
Lo-fi beats or high-energy EDM?
90s throwbacks or Y2K hits?
Karaoke night or silent disco?
Indie artists or mainstream artists?
BTS or Blackpink?
Africa by Toto or Sweet Caroline by Neil Diamond?
Ariana Grande or Selena Gomez?
Band or solo artist?
Shuffle songs or play in order?
SoundCloud discoveries or Billboard charts?
Auto-tune or raw vocals?
Create beats on Garage Band or remix on TikTok?
Post Malone or Coldplay?
Travis Scott or Kendrick Lamar?
Remix version or original track?
Marvel or DC comics?
Red carpet glamor or casual outfits?
Oscar night or Grammy performances?
K-pop or Latin?
Gordon Ramsay or Meghan Markle cooking show?
Musical icon or film legend?
Harry Styles or The Weeknd?

3. Funny and Random Questions😂

Need an instant mood boost for teams? These funny This or That Questions for work guarantee laughs, eye-rolls, and maybe a few heated (but hilarious) debates.

Power nap or power walk post a meeting?
Teleport or read minds?
Sharing puns or dad jokes?
Accidentally “Reply All” to emails or forget to mute during Zoom calls?
TikTok memes or Instagram reels?
Haunted house or escape room?
House made of Legos or a house with everything upside down?
Pet dinosaur or a pet dragon?
Win the million-dollar lottery or land your dream job?
Be popular or be anonymous?
Shop by price or by ratings?
Brutally honest or perfectly diplomatic?
Roller coasters or water slides?
Live without social media or live without a smartphone?
Have super strength or super intelligence?
Work hard or work smart?
Have a funny friend or a smart friend?
Lose your passport or smartphone?
Be a wizard or a superhero?
Cat or dog person?
Travel vlogger or TikTok dancer?
AI assistant or personal intern?
Viral meme creator or podcast host?
Time travel to the past or the future?
Experience life as a robot or as an alien?

4. Binge-Worthy Shows 🎞️

Everyone has a favorite series, go-to genre, or streaming platform. These entertainment This or That questions are a fun way to discover what your teammates are watching and which platforms they can’t get enough of.

Skip Intro or play recap?
Apple or Hulu?
Watch with popcorn or nachos?
Netflix originals or licensed shows?
Interactive shows or docu-series?
Bridgerton or Emily in Paris?
Sci-fi or Fantasy
F.R.I.EN.D.S or The Bear?
Limited series or multiple seasons?
Baby Reindeer or Griselda?
Late-night binge or weekend marathon?
Love Is Blind or Too Hot to Handle?
The Gentlemen or Kaleidoscope?
Back in Action or The Recruit?
Korean rom-coms or Turkish dramas?
Reality TV or scripted drama?
Stranger Things or Wednesday?
Apple TV+ or HBO Max?
Star Wars or Star Trek?
Squid Game or Alice in Borderland
Rom-com or Horror?
Home theatre or X-box gaming?
YouTube videos or TikTok Reels?

5. Food & Drink Choices🍽️

Food has a universal way of bringing teams together over snack choices, debating coffee habits, or laughing about weird food combos. These culinary-based this or that fun questions are the perfect recipe for lighthearted fun and friendly conversations.

Mushroom coffee or chlorophyll water?
Fusion tacos or sushi burritos?
Nitro cold brew or sparkling matcha?
TikTok-famous pasta chips or air-fried dumplings?
Edible cookie dough or mochi donuts?
Fermented hot honey or classic maple syrup?
Vegan sushi rolls or poke bowls?
Dessert hummus or avocado brownies?
Gourmet ramen burger or bao bun sliders?
Turmeric wellness shot or spirulina smoothie?
Pizza or burger?
Team lunch or team dinner?
Fluffy pancakes or crispy waffles?
Hot cheetos or Takis?
Tea tasting or coffee tasting?
Sushi or salad?
DIY cocktail or expert-led mixology?
Cook at home or order takeaway?
Red wine or white wine?
Korean BBQ or Ramen night?
Fast food or vegan diet?
Sweet or salty?
Appetizers or desserts?
Supplements or natural foods?
Spicy or sweet food?
Bubble tea or cold brew?
Global flavors or local favorites?
Curry or stir-fry?
Dalgona coffee or matcha latte?
Churro croissant or cronut?
Ice cream or chocolate?
Eating at a Michelin Star restaurant or a food truck?
Craft beer or boutique wine?
Hot chocolate or cold brew?

6. Travel & Leisure🌍

Some of you love exploring new cities and chasing adventure, while others prefer unwinding at a cozy resort. These travel and leisure this or that get to know you questions are a great way to steer conversations toward your teammates’ favorite travel styles, dream destinations, and memorable experiences.

Travel solo or in a group?
Adventure or relaxation?
Hot air balloon ride or a helicopter tour?
Beach vacation or mountain retreat?
Fishing or hiking?
Famous museum or a local art gallery?
Road trip or train journey?
Window seat or aisle seat?
Camping or hotel?
Safari or scuba diving?
City skyline view or oceanfront balcony?
Desert Safari or Jungle Safari?
Guided tour or explore alone?
Ancient ruins or cities?
Luxury resort or cozy cabin?
Public transport or rental car?
Glacier hike in Alaska or desert trek in Arizona?
Hiking to a volcano or diving in coral reefs?
Snowy or sunny travel days?
Vacation during peak season or off-season?
Artisan markets or luxury shopping malls?
Light luggage or overpacked bags?
Vineyard tour or brewery visit?
Scheduled trip or spontaneous journey?
Sandboarding or ice skating?

7. Sports Favorites⚽

Knowing whether your teammate would rather shoot hoops or hit the golf course can reveal a lot about their sporty side. These sports-themed This or That questions are a fantastic way to discover who loves to play, and who are just casual fans.

Baseball or basketball?
Watch a live game or on TV?
VR racing or real go-karting?
NBA or WNBA?
Climbing gym or hiking trail?
Aerial yoga or pilates reformer?
NASCAR or Formula E?
Gym selfies or outdoor hikes?
FIFA or Euros?
Street football or futsal?
Adventure park or escape room challenge?
Drone racing or laser tag?
Watch the Olympics or play Office Olympics?
MMA or wrestling?
Olympics or FIFA World Cup?
Soccer cleats or retro Jordans?
Super Bowl Sunday or NBA Finals night?
Winter Olympics or Summer Olympics?
Indoor games or outdoor games?
Lewis Hamilton or Max Verstappen?
Fast & Furious or F1?
Indoor simulator or outdoor circuit?
Electric supercar or hybrid hypercar?
E-sports tournament or fantasy league?
Padel or pickleball?

8. Holiday Edition🎁

From festive feasts and family traditions to colorful cultural celebrations, everyone has their own way to enjoy the holidays. These this or that ice breaker questions help your team appreciate the diverse traditions that make the season special.

Christmas or Thanksgiving?
Cherry blossom festival or tulip festival?
Eggnog or mulled wine?
Host the party or attend the party?
Gingerbread house decorating or pumpkin carving?
Ugly sweater party or costume party?
Backyard BBQ or a holiday dinner?
Christmas markets in Germany or New Year’s Eve ball drop?
Holiday movie marathon or holiday music playlist?
Wrapping paper or gift bags?
Black Friday deals or Cyber Monday steals?
Apple pie or pumpkin pie?
Thanksgiving Day parade or football game?
Present or gift card?
Mulled wine or hot chocolate?
Dress as Santa Claus or an elf?
Stay home for the holidays or travel?
White elephant or Secret Santa exchange?
New Year’s resolution or no?
Fireworks or sparklers?
Thanksgiving turkey or ham?
Masquerade balls or Christmas karaoke?
Handmade holiday cards or send digital greetings?
Real Christmas tree or artificial one?
Flannels or sweaters?

9. Office Life🖥️

From meeting styles to desk habits, these fun This or That questions for work will reveal how your teammates really feel about the workday.

Virtual holiday party or in-office potluck?
Zoom meetings or in-person meetings?
Monthly salary or hourly pay?
Workations or time off?
Flexible work or fixed hours?
Daily standups or weekly check-ins?
Standing desk or comfy chair?
Team bonding activity or personal day off?
Cubicle or open desk?
Early login or late logout?
Startup or MNC?
Team player or solo performer?
Laptop or desktop?
ID card swipe or biometric scan?
Company holiday party or Town Hall?
Casual Fridays or themed dress-up days?
Remote happy hour or in-office pizza party?
Messy desk or perfectly organized?
Desk plant or fidget toy?
Zumba dance break or midday meditation?
Holiday party or company retreat?
Music while working or no distractions?
One project at a time or multitasking?
Cooking class or Painting workshop?
Sit near the printer or the water cooler?
Drive to work or walk to work?

10. Tech & Digital Trends📱

Tech trends change fast, from cutting-edge power tools to AI-powered gadgets. This segment of this or that questions is all about knowing who’s plugged into the latest tech trends and digital go-tos.

Real photos or AI-generated images?
Physical notebooks or digital notes? 
Luxury EV launch or tech expo?
Apple Vision Pro or Meta Quest 3?
Physical planner or Notion dashboard?
PlayStation or Xbox?
Voice commands or manual controls?
Mac or Windows?
Smart home controls or manual switches?
Handheld or VR gaming?
Smartwatch or analog watch?
Streaming movies or downloading them?
Dropbox or Google Drive?
Deepfake tech or CGI animation?
Virtual Reality or Augmented Reality?
Facial recognition or password login?
Typing or voice-to-text?
Dual monitors or a single screen?
AI voiceovers or real narrators?
Fortnite or Minecraft?
Alexa or Google Home
Drone or GoPro?
Quora or Reddit?
Gemini or Copilot?
AI figurines or digital avatars?
BeReal or Threads?

11. Movie Talk🎬

We all have that one film genre we could watch on repeat. Find out who’s into epic adventures, who loves animated classics, and who waits for a good plot twist with these movie-themed “this or that” questions.

The Devil Wears Prada 2 or Star Wars: The Mandalorian & Grogu?
Dune: Part Three or Avengers: Doomsday?
Spider-Man: Brand New Day or Scream 7?
Michael or Return to Silent Hill?
Project Hail Mary or War Machine
28 Years Later: The Bone Temple or The Bride!
Mortal Kombat II or Supergirl?
Moana 2 or Minions & Monsters?
Toy Story 5 or GOAT?
Hoppers or Ready or Not 2: Here I Come?
Lee Cronin’s The Mummy or Do Not Enter?
They Will Kill You or The House On Haunted Grounds?
The Sheep Detectives or Wuthering Heights?
Crime 101 or Send Help?
The Rip or Greenland 2: Migration?
People We Meet on Vacation or The Crash?
Primate or The Housemaid?
Marty Supreme or Marty, Life Is Short?
Swapped or Roommates?
Hamnet or The Bluff?
Greenland 2: Migration or The Legend of Aang: The Last Airbender?
Is This Thing On? or Anacoreta?
Thrash or The Wrecking Crew?
The Moment or Pillion?
Movie theater recliner or Netflix night in?
Animated worlds or live-action chaos?
Popcorn bucket or candy stash?
Classic rewatch or new release drop?
Batman or Superman?
Adaptations of books or video games??
Lord of the Rings or Game of Thrones?
Talented actors or Iconic directors?
Biopics or documentaries?
Zendaya or Florence Pugh?
Jurassic Park or Jaws?
Oppenheimer or Barbie?
The Matrix or Inception?
Sequel or reboot?
The Conjuring or The Exorcist?
Deadpool & Wolverine or Guardians of the Galaxy Vol. 3?
Interstellar or Fantastic Four?
Quentin Tarantino or Christopher Nolan?
Flow or Luca?
Life of Pi or The Jungle Book?
Oppenheimer or Iron Man?
Movie trivia or movie charades?
4th wall joke or blooper-style ending?
Hollywood or international movies?
Godzilla or King Kong?
Rotten Tomatoes or IMDb for rating movies?

12. Wellness and Lifestyle Goals🧘‍♀️

Wellness looks different for everyone, whether it’s breaking a sweat or slowing down for some self-care. These “this or that” questions will reveal how your team likes to unwind and feel their best.

Cold plunge therapy or infrared sauna?
Smart ring tracker or AI-powered fitness mirror?
Plant-based protein chips or cricket protein bars?
Sleep gummies or wearable sleep patches?
Longevity supplements (NMN) or collagen boosters?
Digital fasting retreat or hybrid wellness getaway?
Adaptogen lattes or CBD sparkling water?
Probiotic blends or kombucha?
Ice bath challenge or hot yoga flow?
Biohacking podcast binge or mindfulness journaling?
Plant milk (oat/almond) or cottage cheese smoothies?
AI wellness chatbot check-in or human coach call?
Yoga or Lunges?
Zumba or Bootcamp class?
Plant-based diet or protein-heavy plan?
Meditation or mountain hike?
Squats or deadlifts?
Running or cycling?
Morning jogging or evening walking?
Gym or home workout?
Organic food or a gluten-free diet?
Push-ups or sit-ups?
Doodling or journaling?
Ice skating or roller skating?
Physical fitness or mental wellness?
Fitness tracker or traditional watch?
Nike Air Zoom or Adidas Ultraboost?
Digital detox or always connected?
Sustainable living or modern convenience?
Spa or sound bath meditation?
Green smoothie or protein shake
Deep breathing or a power nap?
Rest day or active recovery?
Herbal tea or iced latte?
Hydration challenge or sugar-cut week?
Positive affirmations or a gratitude list?
Positive podcast or soothing playlist?

Tips to Make This or That Questions More Engaging for Teams

If you’re looking for interesting ideas to make the This or That game more engaging, here are practical tips to host an interactive team game:

Add context before choices: Instead of just “Coffee or Tea?”, frame it as “Morning survival kit: Coffee or Tea?” so answers feel more personal.
Tie to current trends: Use 2026 buzzwords (AI wellness coach vs. human trainer, mushroom coffee vs. chlorophyll water) to keep prompts fresh and relatable.
Encourage storytelling: Ask teammates to explain why they picked one option; this turns quick picks into mini conversations.
Gamify with polls: Run emoji or Slack/Teams polls so everyone votes instantly, then reveal team “majority vs. minority” results for fun debates.
Use visuals: Drop images, GIFs, or memes alongside the choices (e.g., a photo of dalgona coffee vs. matcha latte) to encourage reactions.
Create mini‑leaderboards: Track quirky stats like “Most Popular Pick of the Week” or “Most Contrarian Teammate” to keep engagement ongoing.
Blend work + play: Slip in light workplace‑related prompts (Zoom backgrounds vs. real desk setups) alongside lifestyle ones for instant relatability.
Surprise rounds: Occasionally throw in a wildcard “This or That” with three options or curveballs (e.g., “Turmeric shot, spirulina smoothie, or ginger fizz?”) to break monotony.

Frequently Asked Questions

How do we play This and That fun questions at work?

To play This or That questions for work meetings, gather your team, either virtually or in person, and split into small groups if needed. A host or moderator read out a series of fun This or That questions, each offering two choices. For example, they might say, “Coffee or Tea?” or “Mac or Windows?” Everyone has to choose one option right away. After each round, invite a few teammates to explain why they chose what they did to initiate conversations and discover shared interests. The game continues until everyone has had a chance to ask and answer.

What are the best categories for interesting This or That questions?

Some of the best categories for interesting This or That questions include movies, pop culture, Netflix shows, wellness, food, travel, or office life.

Can we play this or that icebreaker questions during a virtual meeting?

Absolutely! You can play this or that icebreaker questions for work during a Monday virtual meeting or stand-up calls. The host simply shares each question on-screen or reads it aloud, for example, “Work from home or office life?” or “Morning person or night owl?” Participants can respond to icebreaker this or that questions for work by raising their hands, using reaction emojis, or typing their answers in the chat.

Can you recommend some This or That game ideas for adults?

For adults, you can ask questions about topics of interest, such as their work, favorite places to eat, or work styles. Present them with options that aren’t too personal but not too formal either.

What are some good This or That questions for coworkers?

Some unique This or That questions for coworkers can be about their food preferences, lifestyle choices, pop culture, or music. For instance, you can ask them, “Pizza or burger?”, “Concerts or house parties?”, or “Uber or public transport?”

Can you suggest some This or That Get to Know You questions?

This or that questions to help you know your coworkers better can be about their daily preferences, work-life, personality, travel styles, hobbies, or food choices.

How do we make This or That Get to Know You questions fun for my team?

To make This or That get-to-know-you questions fun for your team, keep the questions super relatable and lighthearted. Go for a mix of topics like work life, Netflix choices, inside jokes, or pop culture references. You can also add a fun twist by asking your teammates to explain their choices or guess what others would pick.

What are some creative themes for This or That fun questions for my team?

Some creative themes for the This or That game questions can be time travel, apps & gadgets, work life, fashion & style, social media, hobbies, and more.

How many This or That game questions should we include in one game?

For a team game, it’s best to include around 10 to 15 This or That poll questions for work. This keeps things fun and engaging without dragging on. For quick icebreakers, 5 to 7 questions are enough, while longer sessions can go up to 20 or more based on your team’s preferences.

How to make the icebreaker This or That questions more interactive?

To make your This or That game questions more interactive, you can use emoji reactions, live polls, or a quick show-of-hands. You can also replace the text questions with images, short videos, or GIFs to show each option. This will make the game more visually appealing and fun to play.

350+ Fun This or That Questions for Work & Team Building